This is something which we do not do very often, so many of us may not be as proficient as we might like to be. What's so hard about falling down? You just let gravity take over! Well, yes, if you don't mind being injured by the ground AND your opponent. The video is a few minutes long, but it is worth watching as an introduction for beginners, or as a refresher for more advanced students.
From the Karate Nerd:
Thanks, Tim.
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