Friday, March 24, 2023

Beginner's Mind, 初心

 "Shoshin" is the Zen Buddhism term for retaining the spirit of openness and lack of preconceptions of a beginner or novice.  To not think of oneself as an expert, but to remain receptive and open to new learning and new experiences even when one achieves an advanced level of practice.  Many consider this to be essential in subduing the ego, a fixed and conditioned state that we subconsciously and reflexively impose upon ourselves.  By keeping the ego in check, and using the ego as a detached observer or advisor, we can achieve a more peaceful mental state and begin to integrate that peacefulness into our relationships with others.

This is an important concept in martial arts.  While we are studying how to fight, and we know from childhood that fighting and violence are wrong, we are learning to become more peaceful within ourselves.  It is very easy for someone to develop an inflated ego as higher rank is achieved.   Keeping a beginner's mind helps to prevent this, and leaves the door open for new learning in addition to new ways of thinking about old ideas.  There is always something new to discover.  

Consider a kata, even a "beginner" kata.  With experience and training, a beginner kata can be performed without really thinking about it very much.  But try to imagine an opponent, what that opponent may or may not be doing against you, and how you react.  Have you thought of everything?  That is difficult.  While some ideas may be more valid or appropriate than others, keeping your mind away from preconceptions helps to give a new perspective to your thinking.

Thursday, November 3, 2022

Test Review Information

 I hope everyone is able to access these documents.  If you are part of our dojo Google group, you should be able to view and download.  As promised...


Orange Belt Test Review 


Yellow Belt Test Review


Orange Belt Written Test (blank)


Instead of typing out a glossary, here is a pretty good one from Black Belt Wiki, which is a pretty good resource for other material about karate and all budo styles.


Glossary from Black Belt Wiki



Thursday, October 27, 2022

Yellow and Orange belt written tests


Below are links to the old written tests given to Honbu Dojo (our national HQ in Covington, KY).  I will post an example of our own tests soon...

Orange written test

Yellow written test


Wednesday, October 26, 2022

Foundation Years PDF

Here is the link for the PDF I have of "Karate - A Brief History" and "Foundation Years" from our yellow belt manual:


Please email me if you are unable to view.  Your address may need to be added to our dojo group.

Wednesday, December 8, 2021

Origin of Kihon Kata and more...

 Every once in a while some new (meaning OLD) Chito Ryu video pops up on YouTube.  This is a Chito Ryu seminar from 1983.  From the comments on this video:

"This video introduces the newly designed Kihon Kata and Chitose Jr explains the body mechanics associated with these kihon. Then Inomoto Sensei introduces the basic 10 postures for bo. The video then moves to an explanation of Hen Shu Ho's finer points and concludes with the awarding of dans. This is a gem of a video for anyone interested in Chito Ryu history as it captures the launch of the Kihon Kata and explains their purpose. Chitose Sr spends a good deal of time discussing the body mechanics of Chito Ryu and works with Kugizaki-sensei explaining Tori-te."


Thursday, October 14, 2021

Kihon Katas

"Kihon" means basics.  In Chito Ryu Karate Do, we have "basics" kata which are intended to be tested at the "two" level:  Green 2 (go kyu), Brown 2 (ni kyu) and Black 2 (ni dan).  They are not intended as a historic recording of a system or set of moves open to interpretations of application, but a linking together of basic techniques in which the student must demonstrate competence according to rank or grade.

Beyond our student manuals (please ask if you don't have one!), there are some online resources available at Black Belt Wiki with pictures, written descriptions, and videos: 

https://blackbeltwiki.com/chito-ryu-katas

A word of caution:  some of the video demonstrations are better than others.

 

You may also want to look at the Beginner Manual from the International Chito-Ryu Karate-do Federation of Australia.  Please note while this organization has "Chito Ryu" in its name, it is in no way affiliated with USCKF.  Some of the information is a little different than what you will see in our manuals, especially the descriptions of ranks and grades.  That said, the section with Kihon Dosas and Kihon Katas provides photographs which may be easier to understand than the line drawings in our manuals.  The link below is for a PDF (about 3.5 MB)

www.chitoryu.com.au/resources/pdf/ICKFA beginner manual v5.0.pdf

 NOTE - Some important differences are: 
  • Belt ranks:  We do not have blue or purple belts, and we only use stripes on green and brown belts.
  • Test Katas:  We use kata, not kihon kata or kihon dosa for testing.  While you may be asked to perform one of these during a test, it is not a specific requirement.
  • Kihon Dosa Ichi:  We do outside blocks (uchi uke), and our shiko dachi is off-line (hanmei)
  • Kihon Dosa Ni:  We do inside blocks (soto uke), and shiko dachi hanmei
  • Nijushichi Te Waza:  Similar to our San Ju Ko, with these exceptions:  We have a head-level knife hand strike (jodan shuto uchi), mid-level fingertip strike (chudan nukite), and NO palm-heel strike (teisho zuki).  All techniques are performed in uchi hachi dachi for our style.  It is also important that proper eye vectoring is used, something not shown in this case.
  • Kihon Kata Ichi:  Similar to Kihon Dosa Ichi, we do outside blocks rather than inside blocks.

 If you can keep these points in mind it will avoid confusion.