Ashi Sabaki - Jesse Enkamp

 

Sensei: Masters of Okinawan Karate

This is a playlist of all the "sensei" videos produced by the YouTube channel Okinawan Spirit.  I have only viewed the first dozen or so, but the productions are all good and the insight is valuable.

Motobu on Matsumura: Learning to Think

"Having studied under Matsumura, I remember what a brilliant technician he was. I learned much watching Sensei teach his students how to think about what they were studying in order to develop and improve its application. Karate in the Ryukyus was customarily taught like this; however, those who were unable to learn to think remained stiff and inflexible"

San Chin, again...

 This video was removed from YouTube.  I reposted it under my account and I'm sharing it here:

Bubishi

 

Seven Falls, Eight Rises

Nana korobi yaoki 七転び八起き means perseverance in the face of adversity, and refusing to accept failure.  In other words, it is the grit and resolve to reach a goal, or to die trying.

The "...or to die trying" part is not intended to mean sacrificing oneself.  Instead it is a dedication to reaching for a goal as a mortal being.  None of us knows how much time on earth has been allotted to us, so to stay down and accept failure as inevitable and permanent is to deny that one is alive as a conscious being in the world.

In his book Moving Toward Stillness, Dave Lowry writes about Yasuhiro Yamashita, a well known Judoka who won more than 500 matches in his competition career:

Once, after he captured still another national title, I recall something he said that, to me, seemed to sum up Yamashita's philosophy on competition and said a lot about his successes.  "Just before a tournament," Yamashita told reporters, "I always take a bath, and in the weeks before a competition I try to keep my surroundings neat and well-ordered, so I won't be ashamed even if I die during a match."

The only excuse for not getting back up and trying again is death.

  

Beginner's Mind, 初心

 "Shoshin" is the Zen Buddhism term for retaining the spirit of openness and lack of preconceptions of a beginner or novice.  To not think of oneself as an expert, but to remain receptive and open to new learning and new experiences even when one achieves an advanced level of practice.  Many consider this to be essential in subduing the ego, a fixed and conditioned state that we subconsciously and reflexively impose upon ourselves.  By keeping the ego in check, and using the ego as a detached observer or advisor, we can achieve a more peaceful mental state and begin to integrate that peacefulness into our relationships with others.

This is an important concept in martial arts.  While we are studying how to fight, and we know from childhood that fighting and violence are wrong, we are learning to become more peaceful within ourselves.  It is very easy for someone to develop an inflated ego as higher rank is achieved.   Keeping a beginner's mind helps to prevent this, and leaves the door open for new learning in addition to new ways of thinking about old ideas.  There is always something new to discover.  

Consider a kata, even a "beginner" kata.  With experience and training, a beginner kata can be performed without really thinking about it very much.  But try to imagine an opponent, what that opponent may or may not be doing against you, and how you react.  Have you thought of everything?  That is difficult.  While some ideas may be more valid or appropriate than others, keeping your mind away from preconceptions helps to give a new perspective to your thinking.